Peak Lotus Yogaby Heal with MindfulnessYour first practice
Find your practice in three taps
Tell us what you want from today and we will build the sequence for you, from the traditional library. Free to read, no account needed.
What do you want from your practice?
Pick the one that sounds most like today.
46
Asanas
32
Mudras
11
Programs
16
Lessons
Take one quiet minute
A soft voice guides each breath while the orb opens as you breathe in and settles as you breathe out. Press play, close your eyes — no account needed.
Press play
Soft voice · about a minute
Everything in one place
Built for a daily practice, not a scroll. Every page is designed to be used on the mat.
46 guided asanas
Sanskrit names, pronunciation, step-by-step cues, benefits, tips and contraindications for every pose.
32 mudras
Hand gestures with clear photos, elements and practice guidance for meditation and energy work.
11 guided programs
Sequenced practices from morning wake-ups to evening wind-downs, or build your own.
16 long-form lessons
Philosophy, pranayama, anatomy and history, written to deepen your understanding.
Knowledge quizzes
Test what you've learned at beginner, intermediate and advanced levels and earn badges.
Progress & streaks
Track poses mastered, daily practice streaks and program completion in one place.
Membership
Free to start, membership to go deeper
A starter set of poses and the starter breath practices are free. Peak Lotus Membership opens the complete asana library, the full mudra library, every lesson, the full pranayama library, guided programs, curated collections and the program builder at $4.99 a month, or $39.99 a year.