HEALTH AND SAFETY DISCLAIMER

The content provided by Peak Lotus Yoga, including pose instructions, guided programs, audio guides, and educational articles, is for general informational and educational purposes only. It is not medical advice and is not a substitute for professional medical advice, diagnosis, or treatment.

Before beginning this or any exercise program, including yoga, consult your physician or another qualified healthcare professional. This is especially important if you have any pre-existing medical condition, including but not limited to high or low blood pressure, heart disease, recent surgery, pregnancy, glaucoma, or any condition affecting the neck, spine, or joints.

Not all exercises are suitable for everyone. Any instruction in this app is general in nature and may not be appropriate for your individual circumstances. Never force a pose or movement. Stop immediately and seek medical attention if you experience pain, dizziness, shortness of breath, chest discomfort, or any other unusual symptoms during practice.

By using Peak Lotus Yoga, you acknowledge that you participate in all activities at your own risk. Peak Lotus Yoga, its creators, and its affiliates are not responsible for any injury, loss, or health event arising from the use of this application without prior consultation with a qualified medical practitioner.

If you have any doubt about your suitability to practice yoga, consult your healthcare provider before starting.