Warrior II

Warrior II

Virabhadrasana II

Pronunciation: veer-uh-buh-DRAHS-uh-nuh

Virabhadra = Warrior, Asana = Pose

beginner
standing
Hold for 1 min

Step-by-Step Instructions

Step-by-step cueing is part of Peak Lotus Membership

Every pose page is free to read. The full technique for Warrior II, with its cautions and pro tips, opens with a membership.

See membership

A starter set of poses and the starter breath practices stay free.