Pyramid Pose
Pārśvottānāsana
Pronunciation: parsh-voh-tah-nah-sah-nah
Intense Side Stretch Pose
intermediate
forward bend
Hold for 2 minStep-by-Step Instructions
Step-by-step cueing is part of Peak Lotus Membership
Every pose page is free to read. The full technique for Pyramid Pose, with its cautions and pro tips, opens with a membership.
See membershipA starter set of poses and the starter breath practices stay free.