Half Lord of the Fishes Pose
Ardha Matsyendrāsana
Pronunciation: AR-dah mat-syen-DRAHS-ah-nah
Half Lord of the Fishes Pose
intermediate
twist
Hold for 2 minStep-by-Step Instructions
Step-by-step cueing is part of Peak Lotus Membership
Every pose page is free to read. The full technique for Half Lord of the Fishes Pose, with its cautions and pro tips, opens with a membership.
See membershipA starter set of poses and the starter breath practices stay free.